Living a balanced life

So I wanted to address the various elements of life that can require balancing and offer some suggestions to find the mix that works best for you. To start, what does it mean to be balanced? More often than not, you feel calm, grounded, clear-headed, and motivated. How do you find your balance?

Living a balanced life

They try to maintain a balance between these elements to live a healthy and fulfilling life. Getty Images Most of us business leaders have a time in our lives when we just feel out of whack. We know we may have been putting in too many hour weeks in a row, and we can feel the side effects of making that kind of commitment.

The crucial question then becomes: What are we going to do about it? But the trick is to be conscious about that and know what you are sacrificing in the bargain. Then, once the deal is done, you should have a plan to get back into balance as quickly as possible.

So what are the secrets great CEOs use to live a balanced life? They measure themselves on seven key elements, where they give themselves a score from 1 way out of balance to 10 Zen-like harmony to see where they stand.

Give yourself a score-be honest-and see what you think. How balanced do you feel with your family time? How about your parents and extended family members?

Family ties are the tightest relationships you should have in your life no matter how busy things get at work.

Living a balanced life

Do you have a robust network of friends or not? Do you have a group of folks like you hang out with regularly, maybe for a book club or to go play soccer? Having people around you that you like and trust is one of the best indicators of living a long life.

What does your personal financial balance sheet look like?

The biggest myth is the idea that a balanced lifestyle is about spending an equal amount of time, effort and money to maintain a healthy state in each component. That’s a surefire way to live a rigid and inflexible life. A truly balanced life is not about equality but contentedness. What does it mean to live a balanced life and why does balance seem like such an elusive concept? Balance is something that is often mentioned in personal development and well-being circles. It is said you should eat a balanced diet, live a balanced life and seek a good work/family balance. As living organisms we live in a constantly. Here you can see the elevated dust box in the back. Since it's raised up this way it doesn't take away any area of the lawn. This also shows the articulated door, which folds down so I can access the feeder and waterer, or throw treats to the girls without giving them too much temptation to escape.

Are you on a path to accumulate enough wealth that you will be able to enjoy a comfortable retirement? Are your assets increasing over time-or have you neglected to make the time to tend your financial garden?

The key to personal financial health is to feel in control and know that you have enough money to have options. Whether you are running your own business or climbing the corporate ladder, ask yourself how energized you are to go into work every day.

Are you excited to be making a difference and making progress-or do you dread the monotony of your day-to-day drag?

Or, if you own the business, how are things going: Are revenues and profits growing?

Smart Living

Some of us who are high achievers might never give ourselves a 10 here no matter what. How much time are you able to invest in the things you care about in your community? That can mean anything from volunteering to serving on the PTA or coaching a sports team-anything that turns you on when you give of yourself.

Think of it as your attitude of gratitude. The final aspect of living a balanced life is your spiritual side. This could be anything from taking a walk in the woods to making a trip to church on Sunday-whatever fills up your spiritual cup.

If you score low here, make the time to rethink your connection to God, nature, or whatever.

Say goodbye to expensive gyms and screaming fitness instructors.

Early in my career, I worked for a CEO who was a business superstar. But everyone, including his family, loathed him. He may have been a success in the element of business, but he had no friends, his kids wanted nothing to do with him, he was on his fourth wife, and he was spiritually bankrupt.

Some people might look at his track record and call him a success. When someone lives such an unbalanced life-no one wins. If you want to learn more about other characteristics other great leaders share, check out my forthcoming book, Great CEOs Are Lazy, which is available for sale on Amazon.

Mar 14, More from Inc.Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils.

Are you a workaholic? If you feel your work could be affecting your personal life, take this quiz to see where you stand. When you create a balanced life, you feel calm, grounded & motivated. If you feel pulled in any one direction, these steps may help get your life aligned.

ABOUT THE SQUARE. While William H. Danforth, founder of the Ralston-Purina Company, was an outstanding businessman, he is best remembered for being an exemplar of balanced living.

Living a Balanced Life - ensign

Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life [Niki Brantmark] on nationwidesecretarial.com *FREE* shipping on qualifying offers. In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure. Balanced living means considering all aspects of your life: relationships, work, fitness and health, and emotional well-being.

We all get bogged down with work and family responsibilities from time to time, but making time for yourself is necessary so that you can keep up with all your responsibilities.

A Balanced Lifestyle: The Key To Living Freely Without Regret